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2 responses to “Meditation: An attempt at thinking not to think”

  1. Harold B

    Psalm 46:10 “Be still and know the I am God: I will be exalted among the heathen, I will be exalted in the earth.”

    My meditation practice has focused on using “following the breath to stay in the present moment,” gently silently saying “no thank you” to thoughts from the past or worries of the future. Listening. And when the mind wanders (because that’s what the mind does), I gently bring it back to the present moment breath. Each time I bring it back, I improve my focus.

    Then I use my focus for my Purpose: to become more useful to God every day, to please God and bring Him glory.

  2. Brittany H Martin

    Thats good, your blog is cool, i like it. Thanks for the efforts my friend.

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